Partners in health

Each year we partner with diverse professionals from all over Pakistan who share the same values & ethics as us. Individuals who keep authentic health care and wellness a priority above all else, are professionally sound with years of practice under their belt and recognise that the human body is much more than “diet culture”, “ideal bodies” & “trends & fads”. The partnerships are as unique as the individual itself, giving you a chance to explore what each has to offer on this page. 

Tapfitness

The Anas Paracha aka T.A.P was founded out of the founder’s interest to improve his sport’s performance which let to his passion for exploring fitness and health. Anas started off as an athlete and as his interest in athletic training increased, he decided to earn formal certifications from International Sports Sciences Association (ISSA). He is now an Elite Level 3 Trainer with certifications in strength & conditioning, group fitness, coaching, personal training and sports nutrition. His venture also offers TAPPARATUS, a brand that caters to manufacturing apparel & gear for athletes. The purpose & goal of T.A.P now is to simply work on the athlete’s performance levels, not just physically but mentally & spiritually, providing maximum value with a holistic approach.

Anas integrates SGH products within his training plans and loves incorporating SGH Kombucha & Cinnavanilla Granola in his daily routine.
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